Premenstrual Syndrome Treatments

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Premenstrual Syndrome Treatments

  • Medical Evaluation :Our experienced gynecologists will conduct a thorough evaluation to understand your specific symptoms, medical history, and lifestyle factors. This assessment helps us tailor a treatment plan that addresses your individual needs.
  • Medication Options : Depending on the severity of your symptoms, our medical team may recommend certain medications to alleviate discomfort and manage mood swings. These may include nonsteroidal anti-inflammatory drugs (NSAIDs), hormonal contraceptives, or selective serotonin reuptake inhibitors (SSRIs).
  • Lifestyle Modifications : We believe in the importance of holistic care, which includes adopting healthy lifestyle habits to support your overall well-being. Our healthcare professionals will provide guidance on exercise, nutrition, stress management techniques, and quality sleep, all of which can positively impact PMS symptoms.
  • Alternative Therapies : Nimai's Borneo Mother and Child Hospitals also offer alternative therapies that complement traditional treatments and promote relaxation and balance. These may include acupuncture, yoga, aromatherapy, and herbal remedies. Our experts will discuss these options and help you determine the most suitable approach for you.
  • Ongoing Support : We understand that managing PMS requires continuous care and support. Our healthcare team will be there for you every step of the way, monitoring your progress, adjusting treatments if necessary, and providing guidance and empathy throughout your journey.

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Menarche, the onset of menstruation in girls, marks a significant milestone in their physical and emotional development. While it's a natural and normal part of puberty, it can also bring about various psychological and emotional changes. Psychological counseling during menarche can be beneficial in several ways:

Education and Information: Counseling can provide girls with accurate and age-appropriate information about menstruation, including what to expect physically and emotionally. Understanding the changes happening in their bodies can help alleviate anxiety and confusion.

Normalization of Experiences: Menarche can be a time of uncertainty and self-consciousness for many girls. Counseling sessions can normalize their experiences by reassuring them that menstruation is a normal and natural process experienced by females worldwide.

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